Plant Medicine Integration
Integration - how to live and embody the teachings and gifts we receive from the plants in all aspects of our live is the journey.
Without integration, love & compassion in all parts of us (also our humanity and shadows) we are not truly stepping into consciousness. We are simply chasing another “high peak” experience that usually comes with a big drop down afterwards.
- Mighty Tree
Integration is key. But what is it?
With each new experience comes new knowledge - integration is embodiment where knowledge becomes wisdom.
In ceremony we plant seeds of love and change inside. Now it is your responsibility to care of these seeds so that they can grow and flourish - to water them, to love them and to protect them. Be gentle and allow the seeds to grow at their own pace and trust that they are indeed growing.
It may take time for you to see the changes manifest in your life - for plants first grow roots. Someday in the future they will grow into large trees with shade for you to sit under. Until then, take care of them.
We have been supporting people with integrating plant medicine wisdom since 2018.
Our own integration journey has taken us from the jungle of Peru to Asrams in India, to the forest in Sweden. We weave practices from our shamanic journey, yoga, movement, singing, therapy and engineering together to support the integration of our clients.
Our Approach
We focus on bridging the magic of the ceremonies & deep plant medicine experiences with our indigenous Nordic landscape here as well as the magic and the mundane of everyday life.
Our work is trauma-informed meaning that we have a high focus on nervous system work, safety and a gentle, soft approach to healing. No explosions but rather a slow, steady expansion of capacity to hold oneself in life as well as hold even higher levels of abundance & love.
We work in the intersection between shamanism, therapy, herbalism, sound healing and system design.
We work with both a therapy/coaching approach as well as shamanic/energetic and with nature in our integration sessions because it facilitates the integration-sessions to work together with the mind but also to go beyond the mind and into the realm of the whole interconnected being. By working with the mind as well as integrating the body, the energy & reprogramming the nervous system we are actually able to integrate deep insights more fully in our entire life and experience here on earth in this earthly body. It supports in integrating deep experiences & insights from the realm of plant medicine into embodied wisdom, lived experiences & actions in the here and now.
As we see it, integration and embodiment isn't all smoothies and goddess-dancing (which of cause is amazing). A big part of it can also be about learning how to earn money in a nourishing and healthy way, or stating healthy boundaries and dealing with crazy family-issues or learning how to knit and do less.
How we relate to it is paramount.
Raising our awareness of our patterns and expanding our nervous system capacity - that for us is the essential process of conscious integration.
Depending on the individual our sessions can become about energetic healing, reconnecting to nature and the insights from the journey. It can be with a more therapeutic focus on raising consciousness on the patterns and traumas that have come up during these experiences or in the aftermath. It can also be more towards coaching and system design of supporting grounded actions in finding a meaningful everyday life after a life-changing experience.
Prioritising the entire journey
To support and strengthen your work with opening, grounding and integrating the wisdom and healing from your experience, we offer the opportunity to go deeper and include preparation and integration sessions.
As we see it, preparation and integration is the journey - the ceremony is simply a transition point in the larger journey of each of us. These opportunities for remembering and reconnecting, especially in 'normal' life, are so precious and important. For us, everyday rituals, practices and ceremonies are essential, but so is therapy, deliberate non-doing, or whatever other practice that is medicine for each of us.
As we journey down the path of our lives things comes up. Especially when expanding our capacity with plant medicine. Non of us can do this alone. We were never meant to. We all need help, support and community. When working shamanic one of the biggest things is to learn to ask for help and also to open up to receive help.
We offer integrations sessions that becomes a space for
reflective milestones for your insights/intentions
Energetic work to support your journey, which may include various herbal treatments, shamanic treatments, nature therapy, Reiki or other tools from our shamanic toolbox.
Sessions for first timers
If you are travelling with us for the first time, we strongly recommend that you have at least 1 preparation and 1 integration session with us. If you are attending a Retreat or Dieta/Quest usually we include an online group session as part of the programme. In our experience both preparation & integration are vastly underestimated. Every single time we have clients who prioritise these sessions in their journey - they do not regret it! It really does change the process for the better.
Our integration sessions are a mixture of
Plant/shamanic treatments
Nature therapy & nervous system regulation
Energetic healing (Reiki etc.)
Embodiment practices
Movement and somatic experiences
Nature meditations, walks and journeys
Medicine songs & shamanic drumming
Meditation and mindfulness practices
Water medicine
Voice exploration & Urkraftsang
Creativity & Imagination
Nourishment and softness
We might also bring elements of system design and prototyping from our engineering background
"Let the preparation and integration sessions become a space for reflection. A space to breathe. A space for you to bridge the magic of the forest and the ceremonies with everyday life".
- Mighty Tree
Integration/Preparation Sessions
Shamanic nature journeys
3 hr. sessions in nature.
Guided by ceremonial Cacao, these nature sessions can be seen as shamanic/therapeutic nature walks - an opportunity to connect more deeply with nature within and around you. Allow nature to help you deepen your understanding of yourself and your journey, using nature as a mirror for your inner landscapes. Through nature, symbols, emotions, the body and creative processes we explore patterns, life themes and the present moment and support you in your change & transition.
2600 kr.
We usually host our nature sessions close to Holbæk, Boserup Skov (Roskilde), Jyderup skov or Dyrehaven.
Online journeys
Online Cacao Journey - 2 hr.
In a ceremonial setting, we will dive into the practical & energetic work of preparation/integration. These sessions are guided by healing plants such as Ceremonial Cacao, Chamomile or Calendula. Each session is a mixture of reflection, guided meditation, energy work, songs, intention work and creative exploration.
1800 kr.
