Nettle Masterclass;
Receive & restore
A Somatic Practice; guided by Stinging Nettle & Healing Songs
Restore your energy, strengthen your boundaries & receive the medicine of the earth.
14-Day Money-Back Guarantee:
100% SATISFACTION OR YOUR MONEY BACK
There is a huge difference between drinking a tea and truly receiving a medicine.
Building relationship is key! Not just what we do, but how we do it.
This masterclass is for those ready to dive deeper into their relationship to nature and throught that themselves.
This masterclass is a dooropener into the world of Stinging Nettle as teacher, as medicine and as powerful plant ally.
This masterclass is for you whether you have found your way here and to Nettle to;
Restore: Restore your energy from a depleted state
Boundaries: Work with boundaries through & with Nettle
Connect: Reconnect & attune deeper to nature (and your own natural state)
Connect: Connect with Nordic plant medicine & deepen your practice with plant spirit herbalism
Receive: Receive medicine from nature and deepen your practice of receptivity
Connecting deeper with plant as teachers changes the way we relate to nature and to ourselves. A path where we learn to work with the natural rhythms and flows (inside and around) instead of pushing through.
This is a potent journey as
Most of us have been taught to push and please- instead of restore and receive.
Being a bit overextended constantly & at the same time quickly giving away whatever energy you have.
Which keeps your system in minus or in huge fluxuations.
You deserve to wake up feeling ready for the day.
To feel renewed by the night and enthusiastic for new adventures.
To feel curious and connected to your life force vitality.
Not just momentarily - but as a baseline in life.
Nettle is one of the first green after a long winter guiding us to our (inner) spring.
Stinging Nettle is pushing up through the cold soil.
Through the dance of winter and spring.
Strong. Mineral-rich. Alive.
Nettle arrives exactly when we need rebuilding - after a long winter, to help us receive & restore.
She stings — teaching healthy boundaries.
She nourishes deeply — rebuilding what is depleted.
She strengthens the blood and the body.
And together, we work with Nettle as a doorway.
Not just to drink a tea.
But to practice restoring your energy in a way that actually stays.
What’s is the Nettle Masterclass; Receive & Restore?
This masterclass is a series of 3 Plant Practices guided by voice & healing songs.
It is an opportunity to attune to Stinging Nettle and through this plant-allyship attune deeper into your own healthy energy system and boundaries.
To deepen your connection to your own receptivity, restoring your energy and support you in creating healthier boundaries - all guided by Stinging Nettle as your plant teacher.
The Masterclass includes;
25 minutes Video: Introduction
15 minutes Video: Practice 1 - Making medicine with Nettle
40 minutes audio: Practice 2 - Receiving & restoring energy with Nettle extract, guided by voice, breath, body, drumming & singing
50 minutes audio: Parctice 3 - working with Boundaries with Nettle, guided by voice, breath, body & singing
In my Restore & Receive – Nettle Masterclass, I will guide you to:
Call your energy home and stop leaking it (through e.g. people pleasing). This is practices to help you step out of constant minus-energy and into steady vitality:
Call you energy home through attuning with nature
Work with Nettle as a plant ally as both physical and energetic medicine
Receive nourishment, physically and energetically. Learn to Receive and restore your energy with Nettle
Practice healthy boundaries & receive a new energetic blue print for energetic boundaries
Containing 3 grounded, somatic practices you can return to —
with a plant that grows right outside your door, and guided with singing, drumming and breath.
But remember darlings - this is not a magic bullet or a quick fix. This is an opening into a deeper relationship, which heals over time.
Hello loves, I’m Eva Maria
I’m a Plant Wisdom Keeper, Ritual Guide, musician and nature therapist. For nearly a decade, I’ve guided hundreds of people in Rituals, Retreats, and Ceremonies – in Denmark and internationally.
My first career was as an engineer and designer — But my soul longed for something deeper. I left the blueprint behind and followed a different map — one that led me to the Peruvian jungle, where I lived and studied with plants and curanderos (shamans). Today, I bring these worlds together.
With my husband I’ve built our Tinyhouse and cultivated a blooming garden where we grow food and medicine, weaving daily life with earth’s rhythms & mystery. Around the fire, in the forest, or online with souls across the world, I create spaces that are grounded and real, mysterious and deeply embodied.
I’m not here to give you rules or sugarcoating. I’m here to help you remember what your body, your intuition, and your nature already know — and to make it practical and doable in your life.
Magic that is raw, alive, sensual and real.
Ready to get nourished with Nettle?
You’ll have access to the online Masterclass for 24 months, so you can watch it again and again.